The Healing process is a conscious journey, you are the one who decide when to start and when to end. It is an experience with care, understanding, compassion, care, acceptance, and love. It could be an adventure when you enter your healing journey, you would explore your the inner world within, adopt new vision, touch with unfamiliar Self, and embrace your blissful life.
Psychotherapy is usually helpful for people who are:
♥ frustrated and overwhelmed by the feeling of helplessness and sadness
♥ seemingly not able to cope with “problems” despite efforts invested and with family/friends’ assistance
♥ having difficulty in focusing on daily work/studies and other daily activities
♥ intensely worried that problems/issues will never improve
♥ constantly and excessively intaking food or other behavior (eg. shopping, sex etc.) to reduce the sense of stress
♥ excessively using of alcohol, drugs
♥ unable to control the impulses on aggressive behavior, or harming self or others
♥ in relationship with conflicts and miscommunication
♥ facing life transitions (eg. retirement, illnesses etc.)
♥ had or traumatic experience in relationship
♥ experiencing grief and loss
♥ having sexual difficulties
♥ facing betrayal or affairs issues